Our approach to psychotherapy is grounded in a neurodiversity-affirming framework, celebrating the unique strengths and perspectives of every individual. We work collaboratively with children, youth, and parents to provide a supportive environment where differences are embraced, not pathologized. By tailoring therapy to the specific needs and goals of each family, we foster personal growth, emotional well-being, and resilience. Whether addressing challenges related to sensory processing, communication, social dynamics and stress, our therapists focus on empowering families with strategies that honor neurodiverse identities and promote authentic connection. Together, we build a pathway toward understanding, acceptance, and meaningful progress.
Stress/Worries/Anxieties including:
Workplace/Career/Family stress
Relationships
Attention/Organization Issues
Children/Youth/Teen Well-Being including:
Life Skills
School/University Counselling
Learning Disabilities and Developmental Concerns
Additional Approaches/Therapeutic Modalities:
Emotion Focused Family Therapy-EEFT
DBT
EFT
Brief Psychotherapy
Mindfulness Based
Self-Regulation Facilitation & Education-The Shanker Method
Positive Behaviour Management-Restorative Practices
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